{"id":1389,"date":"2026-05-26T07:44:38","date_gmt":"2026-05-26T05:44:38","guid":{"rendered":"https:\/\/kinderinseln-berlin-nord.de\/?p=1389"},"modified":"2026-09-04T10:18:03","modified_gmt":"2026-09-04T08:18:03","slug":"somnolenta-de-dimineata","status":"publish","type":"post","link":"https:\/\/kinderinseln-berlin-nord.de\/ro\/2026\/05\/26\/kita-mitagsschlaf\/","title":{"rendered":"Perni\u021b\u0103 de pr\u00e2nz la gr\u0103dini\u021b\u0103"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1389\" class=\"elementor elementor-1389\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7bb1bcc7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7bb1bcc7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54e626cc\" data-id=\"54e626cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56640d8 elementor-widget elementor-widget-text-editor\" data-id=\"56640d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Somnul este deosebit de important pentru dezvoltarea s\u0103n\u0103toas\u0103 a copiilor mici. \u00cen timpul somnului, creierul proceseaz\u0103 noile impresii, ceea ce \u00eenv\u0103\u021bat se consolideaz\u0103 \u0219i organismul \u00ee\u0219i poate recupera \u0219i cre\u0219te. Deoarece fiecare copil are un necesar de somn individual, durata somnului, timpul de adormire \u0219i obiceiurile de somn difer\u0103 de la copil la copil.<\/p>\n<p>\u00cen astfel de institu\u021bii de \u00eenv\u0103\u021b\u0103m\u00e2nt pre\u0219colar, este important s\u0103 \u021binem cont de nevoile diverse ale copiilor. Profesioni\u0219tii din domeniul educa\u021biei ar trebui s\u0103 observe atent semnalele de oboseal\u0103 ale copiilor \u0219i s\u0103 le permit\u0103 acestora s\u0103 urmeze ritmul lor natural de somn. O rutin\u0103 fix\u0103 cu ritualuri repetate, cum ar fi masa de pr\u00e2nz comun\u0103, schimbarea rapid\u0103 a hainelor \u0219i o atmosfer\u0103 relaxant\u0103 \u00eenainte de culcare, ofer\u0103 copiilor siguran\u021b\u0103 \u0219i faciliteaz\u0103 adormirea.<\/p>\n<p>De asemenea, designul camerei de dormit joac\u0103 un rol important. Un spa\u021biu lini\u0219tit, confortabil \u0219i familiar, precum \u0219i consilierea empatic\u0103 oferit\u0103 de o persoan\u0103 apropiat\u0103 \u00eei ajut\u0103 pe copii s\u0103 se simt\u0103 \u00een siguran\u021b\u0103 \u0219i s\u0103 se relaxeze. Scopul este de a-i ajuta pe copii s\u0103 \u00ee\u0219i dezvolte treptat propriile strategii de adormire.<\/p>\n<p>Nu to\u021bi copiii au nevoie de somn de pr\u00e2nz. Copiii care nu doresc s\u0103 doarm\u0103 sau care nu mai au nevoie de somn ar trebui totu\u0219i s\u0103 beneficieze de o pauz\u0103 lini\u0219tit\u0103, de exemplu citind c\u0103r\u021bi pentru copii sau petrec\u00e2nd timp \u00een confortul unei c\u0103su\u021be de \u00eembr\u0103\u021bi\u0219are. Astfel, ei \u00ee\u0219i pot relaxa, f\u0103r\u0103 a fi for\u021ba\u021bi s\u0103 doarm\u0103. Dac\u0103 nu se poate g\u00e2ndi nimeni la a adormi, copiii pot ie\u0219i din \u201epatul\u201c dup\u0103 un anumit timp.<\/p>\n<p>Este de asemenea important s\u0103 nu se trezeasc\u0103 copiii \u00een mod inutil, deoarece somnul este foarte important pentru dezvoltarea lor fizic\u0103, mental\u0103 \u0219i emo\u021bional\u0103. \u00cen cazul \u00een care este necesar s\u0103 fie trezit, acest lucru ar trebui s\u0103 se fac\u0103 c\u00e2t mai delicat \u0219i \u00een momentul cel mai potrivit al ciclului de somn.<\/p>\n<p>\u00cen general, somnul \u00een gr\u0103dini\u021b\u0103 este mult mai mult dec\u00e2t o pauz\u0103 de odihn\u0103. O \u00eenso\u021bire atent\u0103 \u0219i plin\u0103 de dragoste a somnului, adaptat\u0103 nevoilor individuale ale copiilor, contribuie decisiv la bun\u0103starea, s\u0103n\u0103tatea \u0219i dezvoltarea lor. De asemenea, o colaborare de \u00eencredere cu p\u0103rin\u021bii este important\u0103, pentru a asigura sprijinul optim pentru obiceiurile de somn ale copilului at\u00e2t acas\u0103, c\u00e2t \u0219i \u00een institu\u021bie.<\/p>\n<p>Pe baza articolului de specialitate:<br \/>https:\/\/www.kita-fachtexte.de\/fileadmin\/Redaktion\/Publikationen\/KiTaFT_Kramer_SchlafeninderKrippe_2015-1.pdf (30.06.2026)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Schlaf ist f\u00fcr die gesunde Entwicklung von Kleinkindern besonders wichtig. W\u00e4hrend des Schlafens verarbeitet das Gehirn neue Eindr\u00fccke, das Gelernte [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[18],"tags":[],"class_list":["post-1389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fachbeitraege"],"_links":{"self":[{"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/posts\/1389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/comments?post=1389"}],"version-history":[{"count":5,"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/posts\/1389\/revisions"}],"predecessor-version":[{"id":2428,"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/posts\/1389\/revisions\/2428"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/media\/2738"}],"wp:attachment":[{"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/media?parent=1389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/categories?post=1389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/tags?post=1389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}