{"id":1393,"date":"2026-05-26T07:45:05","date_gmt":"2026-05-26T05:45:05","guid":{"rendered":"https:\/\/kinderinseln-berlin-nord.de\/?p=1393"},"modified":"2026-09-04T10:15:55","modified_gmt":"2026-09-04T08:15:55","slug":"mananca-mese-gustoase","status":"publish","type":"post","link":"https:\/\/kinderinseln-berlin-nord.de\/ro\/2026\/05\/26\/kita-mahlzeiten-essen\/","title":{"rendered":"Mai mult dec\u00e2t m\u00e2ncare \u2013 De ce mesele la gr\u0103dini\u021b\u0103 sunt at\u00e2t de importante"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1393\" class=\"elementor elementor-1393\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-455259d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"455259d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a8e9971\" data-id=\"1a8e9971\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10e16ec3 elementor-widget elementor-widget-text-editor\" data-id=\"10e16ec3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>M\u00e2ncarea \u00een gr\u0103dini\u021b\u0103 \u00eenseamn\u0103 mult mai mult dec\u00e2t a te s\u0103tura. Pentru copii, mesele sunt momente importante de educa\u021bie \u0219i de socializare. \u00cen timp ce \u00eenv\u0103\u021b, copiii nu doar \u00eenva\u021b\u0103 s\u0103 se comporte corect, ci \u0219i s\u0103 se descurce \u00een grup.<br \/>Nu doar alimente, ci \u0219i independen\u021b\u0103, limb\u0103, comunitate \u0219i \u00eencredere.<br \/>Chiar \u0219i cei mai tineri copii \u00ee\u0219i dezvolt\u0103 abilit\u0103\u021bile la masa: apuc\u0103 dup\u0103 m\u00e2ncare<br \/>L\u00f6ffel, s\u0103 \u00eencerci alimente noi \u0219i s\u0103 \u00eenve\u021bi s\u0103 te controlezi pe tine \u00eensu\u021bi c\u00e2nd \u021bi-e foame \u0219i c\u00e2nd nu \u021bi-e.<br \/>Sentimentul de satisfac\u021bie trebuie s\u0103 fie auzit. Pentru asta au nevoie de timp, r\u0103bdare \u0219i adul\u021bi care \u00eei \u00een\u021beleg.<br \/>s\u0103 \u00eei \u00eenso\u021bim, \u00een loc s\u0103 \u00eei punem sub presiune.<\/p>\n<p>De asemenea, \u0219i copiii mai mari beneficiaz\u0103 de o atmosfer\u0103 relaxant\u0103 \u00een timpul mesei.<br \/>M\u00e2ncarea ofer\u0103 loc pentru conversa\u021bii, promoveaz\u0103 competen\u021bele sociale \u0219i \u00eei face pe copii curiosi s\u0103 \u00eencerce gusturi noi. Studiile arat\u0103 c\u0103 copiii prob\u0103 alimente necunoscute mai des atunci c\u00e2nd acestea sunt oferite \u00een mod constant \u0219i f\u0103r\u0103 constr\u00e2ngere, iar adul\u021bii urmeaz\u0103 cu pl\u0103cere exemplul celor care savureaz\u0103 bucuro\u0219i.<\/p>\n<p>O situa\u021bie culinar\u0103 prietenoas\u0103 pentru copii \u00eenseamn\u0103, prin urmare: copiii trebuie s\u0103 aib\u0103 c\u00e2t mai mult posibilitatea de a face singuri lucrurile.<br \/>a decide \u2013 de exemplu, ce \u0219i c\u00e2t de mult vor m\u00e2nca sau dac\u0103 vor \u00eencerca ceva nou.\u00a0<span style=\"font-style: inherit; font-weight: inherit;\">Adultii ofer\u0103 o ofert\u0103 s\u0103n\u0103toas\u0103, \u00eei \u00eenso\u021besc cu respect \u0219i creeaz\u0103 un mediu favorabil dezvolt\u0103rii.\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit;\">atmosfer\u0103 lini\u0219tit\u0103 \u0219i pl\u0103cut\u0103.\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit;\">Situatia alimentara este astfel una dintre cele mai importante situatii de zi cu zi din cadrul gradinilor de copii. Ea consolideaza\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit;\">Independentitatea stimuleaz\u0103 limbajul \u0219i rela\u021biile sociale \u0219i le \u00eenva\u021b\u0103 copiilor s\u0103 fie responsabili.\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit;\">Sentiment: Necesit\u0103\u021bile mele sunt luate \u00een serios. Exact asta face o mas\u0103\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit;\">un loc de \u00eenv\u0103\u021bare adev\u0103rat.<\/span><\/p>\n<p><b><u>Recomand\u0103ri privind situa\u021biile alimentare orientate spre copii \u00een zona U3(1)<\/u><\/b><\/p>\n<ul>\n<li><span style=\"font-style: inherit; font-weight: inherit;\">Copiii m\u0103n\u00e2nc\u0103 la mese mici, cu maximum cinci sau \u0219ase copii.<\/span><\/li>\n<li>Micul dejun este servit \u00een form\u0103 de bufet, individualizat.<\/li>\n<li>Copiii \u00eencep s\u0103 m\u0103n\u00e2nce c\u00e2nd \u00ee\u0219i iau m\u00e2ncarea pe farfurie.<\/li>\n<li>Copiii \u00ee\u0219i iau propriile m\u00e2nc\u0103ruri selectate pe farfurie.<\/li>\n<li>Fiecare copil decide singur ce \u0219i c\u00e2t vrea s\u0103 m\u0103n\u00e2nce, iar adul\u021bii \u00eei asist\u0103 pe acesta \u00een procesul de preparare a m\u00e2nc\u0103rii.<\/li>\n<li>Copiii pot m\u00e2nca \u0219i bea chiar \u0219i \u00een picioare pe mas\u0103.<\/li>\n<li>Copiii care sunt satiati pot sta in picioare si pleca de la masa.<\/li>\n<li>Fiecare copil are dreptul s\u0103 m\u0103n\u00e2nce c\u00e2t \u00eei trebuie \u2013 Adultii decid, pe baza unei alimenta\u021bii s\u0103n\u0103toase \u0219i complete \u0219i a preferin\u021belor copiilor, ce alimente s\u0103 fie oferite.<\/li>\n<li>M\u00e2ncare nu este o recompens\u0103, ci o autoconstientizare.<\/li>\n<li>B\u0103uturi \u0219i gust\u0103ri sunt disponibile \u00een permanen\u021b\u0103 \u2013 chiar \u0219i \u00eentre mese \u2013 \u00een imediata apropiere a copiilor.<\/li>\n<\/ul>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66f86ff elementor-widget elementor-widget-text-editor\" data-id=\"66f86ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Acest articol se bazeaz\u0103, printre altele, pe:<\/p>\n<ul>\n<li>Verf\u00fcrden, Stefanie (2011): Nutri\u021bia copiilor \u00een primele trei ani de via\u021b\u0103<br \/>Instala\u021bii de \u00eengrijire \u2013 principii \u0219i sugestii practice. Texte despre gr\u0103dini\u021be https:\/\/www.kitafachtexte.de\/fileadmin\/Redaktion\/Publikationen\/KiTaFT_Verfuerden_2011.pdf(05.12.22, 17:00)<\/li>\n<li>Hoch, Vanessa (2015): \u201eDesignul centrat pe copil al situa\u021biilor alimentare\u201c. KiTaFachtexte https:\/\/www.kitafachtexte.de\/fileadmin\/Redaktion\/Publikationen\/KiTaFT_Hoch_Essensituationen_2015_01.pdf, (05.12.22, 17:10)<\/li>\n<\/ul>\n<p>_____________<\/p>\n<p>1 zona U3: Copii sub 3 ani<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Essen in der Kita bedeutet weit mehr als satt zu werden. F\u00fcr Kinder sind Mahlzeiten wichtige Bildungs- und Beziehungsmomente. Sie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[18],"tags":[],"class_list":["post-1393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fachbeitraege"],"_links":{"self":[{"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/posts\/1393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/comments?post=1393"}],"version-history":[{"count":6,"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/posts\/1393\/revisions"}],"predecessor-version":[{"id":2736,"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/posts\/1393\/revisions\/2736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/media\/2735"}],"wp:attachment":[{"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/media?parent=1393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/categories?post=1393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kinderinseln-berlin-nord.de\/ro\/wp-json\/wp\/v2\/tags?post=1393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}